TMJ Therapy: Finding Relief for Jaw Pain and Headaches
If you’ve ever experienced jaw clicking, pain when chewing or headaches that seem to start near your temples, you may be dealing with TMJ disorder — a condition affecting the temporomandibular joint that connects your jaw to the rest of your skull.
At our office, we provide personalized TMJ therapy to relieve discomfort, restore healthy function and help you feel like yourself again.
What Is TMJ Disorder?
The TMJ acts like a sliding hinge between your jawbone and skull. When the joint or surrounding muscles become strained, inflamed, or misaligned, it can lead to:
- Jaw pain or stiffness
- Popping or clicking sounds
- Headaches and facial pain
- Earaches or pressure near the ears
- Difficulty opening or closing your mouth
Our Approach to TMJ Therapy
We begin with a thorough exam to determine the cause of your symptoms — whether from teeth grinding, bite misalignment, stress or joint inflammation.
From there, we design a treatment plan focused on comfort, function and long-term relief.
Common TMJ Treatment Options
- Custom Occlusal Appliance (Night Guard)
A custom-fitted night guard helps reduce clenching and grinding at night, easing tension in your jaw and protecting your teeth from wear.
- Bite Adjustment
If your bite is uneven, gentle reshaping of specific tooth surfaces can reduce strain on the joint and improve balance when you bite or chew.
- Physical Therapy and Exercises
Targeted stretches, massage, and jaw exercises can improve mobility, strengthen muscles, and relieve tightness.
- Heat and Cold Therapy
Alternating warm and cool compresses can reduce inflammation and soothe sore muscles during flare-ups.
- Stress Management
Since TMJ issues are often linked to stress or anxiety, we may recommend relaxation techniques or lifestyle adjustments to help reduce clenching habits.
- Medication or Injections
In some cases, anti-inflammatory medications, muscle relaxants or BOTOX® injections may help ease pain and relax overactive muscles.
Frequently Asked Questions About TMJ Treatment
What are the typical indicators of TMJ disorders among patients in Kailua Kona, Hawaii?
Typical symptoms of TMJ disorders include jaw discomfort, clicking noises when opening the mouth, difficulty with chewing, frequent headaches, and tenderness in facial muscles upon waking.
How long does it usually take for TMJ treatment to yield results?
Most patients notice improvements within two to four weeks of starting treatment, with substantial relief often achieved in about three months with consistent care.
Are custom night guards effective for TMJ treatment in Kailua Kona?
Custom-fitted oral appliances have proven to be highly beneficial for many cases of TMJ, especially those linked to teeth grinding or jaw clenching during sleep.
Is it possible for TMJ disorders to recur after successful treatment?
With appropriate ongoing care and adherence to recommended practices, TMJ relief is generally enduring, though regular check-ups are beneficial for maintaining optimal jaw function.
Don’t let TMJ discomfort interfere with your daily life. Contact us to discuss your treatment options and start your path toward comfortable jaw function. Call 808-329-1715 for further details.